15 Apr 19

“Marathon Monday”
2 RFT

400 m Run
26 Push ups (w/hand release)
400 m Run
26 KB Swings (53,35)
400 m Run
26 T2B or AbMat Sit ups
400 m Run
26 Super Mans (3 second hold)
400 m Run
26 Double Unders
400 m Run
26 Box Jumps (24,20)

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