23 Jan 21

Metcon (AMRAP – Rounds and Reps)
AMRAP30
Partner WOD, share reps fairly evenly

50 Cal Row (40/30 Cal AB or Ski Erg)
40 Wall Balls (20,14)
30 Front Squats (115,75)
20 Burpees
10 Hang Power Snatches

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