26 Feb 21

Metcon (AMRAP – Reps)
Coach Mike’s Warm Up
Metcon (AMRAP – Rounds and Reps)
AMRAP10

25′ OH Walking Lunge
8 Burpees
25′ OH Walking Lunge
8 C2BPUps

Rx+ (95,65) Rx (75,55) Sc (65,45)

Clean (2RM Tap & Go Hang Squat CLean + Squat Clean)

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