Our new location is 1470 Route 44 (The Raynham MarketPlace) (or the Dunkin Donuts plaza as I call it lol)
When you pull in, you will hit a stop sign. Drive straight thru and head toward the back building.
Right before you hit the building, take a left at the CROSSFIT sign.
This is our parking lot.
We are the end Unit and we enter from the side!!!
Personal Goat Warm up
Same as last week.
Kettle bell Swings (53,35)
20 Abmat situps
30 Hollow rockers