November 13, 2016

Schedule

SunMonTueWedThuFriSat
5:30 am
6:30 am
7:00 am
8:00 am
9:15 am
9:30 am
5:15 pm
6:30 pm
7:30 pm

Sunday

  • Bootcampbootcamp with Sarah 8:00 am to 9:00 am Drop Ins Welcome! All levels!!!

Monday

  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:30 am to 6:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 6:30 am to 7:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 9:30 am to 10:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:15 pm to 6:00 pm
  • Open Gym with KristenOwner/ Head Coach Kristen Rego 6:30 pm to 7:30 pm
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 7:30 pm to 8:30 pm

Tuesday

  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:30 am to 6:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 6:30 am to 7:30 am Drop Ins Welcome! All levels!!!
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:15 pm to 6:15 pm
  • Olympic Lifting with KristenOwner/ Head Coach Kristen Rego 6:30 pm to 7:30 pm

Wednesday

Thursday

  • Bootcampbootcamp with Amanda 5:30 am to 6:30 am Drop Ins Welcome! All levels!!!
  • Bootcampbootcamp with Amanda 6:30 am to 7:30 am Drop Ins Welcome! All levels!!!
  • Bootcampbootcamp with KristenOwner/ Head Coach Kristen Rego 5:15 pm to 6:15 pm Drop Ins Welcome! All levels!!!
  • Yoga with Donna 6:30 pm to 7:30 pm

Friday

Saturday