November 13, 2016 Kristen

Schedule

SunMonTueWedThuFriSat
5:30 am
6:30 am
8:00 am
9:00 am
9:30 am
5:15 pm
6:15 pm
6:30 pm
7:30 pm

Sunday

  • Bootcampbootcamp with Sarah 9:00 am to 10:00 am Drop Ins Welcome! All levels!!!

Monday

  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:30 am to 6:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 6:30 am to 7:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 9:30 am to 10:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:15 pm to 6:00 pm
  • Open Gym with KristenOwner/ Head Coach Kristen Rego 6:30 pm to 7:30 pm
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 7:30 pm to 8:30 pm

Tuesday

Wednesday

  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:30 am to 6:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 6:30 am to 7:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 9:30 am to 10:30 am
  • CrossFitDaily WOD with DannielleCoach Dannielle Gilrein 5:15 pm to 6:15 pm
  • Teens S&CTeens strength and conditioning with DannielleCoach Dannielle Gilrein 6:30 pm to 7:30 pm
  • CrossFitDaily WOD with DannielleCoach Dannielle Gilrein 7:30 pm to 8:30 pm

Thursday

  • Bootcampbootcamp with Mike 5:30 am to 6:30 am Drop Ins Welcome! All levels!!!
  • Bootcampbootcamp with Mike 6:30 am to 7:30 am Drop Ins Welcome! All levels!!!
  • Bootcampbootcamp with Mike 9:30 am to 10:30 am Drop Ins Welcome! All levels!!!
  • Bootcampbootcamp with DrewCoach Drew Shinney 5:15 pm to 6:15 pm Drop Ins Welcome! All levels!!!
  • Yoga with Donna 6:15 pm to 7:30 pm Drop Ins Welcome! All levels!!! $12 for Non-Members 🙂
  • Bootcampbootcamp with DrewCoach Drew Shinney 7:30 pm to 8:30 pm Drop Ins Welcome! All levels!!!

Friday

  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 5:30 am to 6:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 6:30 am to 7:30 am
  • CrossFitDaily WOD with KristenOwner/ Head Coach Kristen Rego 9:30 am to 10:30 am
  • CrossFitDaily WOD with DannielleCoach Dannielle Gilrein 5:15 pm to 6:15 pm

Saturday