Burgener Strength
Implement the Burgener Strength methods in your training
Program Details & Description
Elevate your strength and power with the Burgener Strength Program at CrossFit Raynham.
Named after the legendary weightlifting coach Mike Burgener, this specialized program focuses on Olympic weightlifting techniques to enhance your athleticism, speed, and explosive power.
Whether you're a seasoned lifter or new to the barbell, our program is designed to refine your skills and take your strength training to new heights.
Benefit from expert coaching in Olympic weightlifting techniques, with a focus on the snatch and clean and jerk, guided by the principles championed by Coach Mike Burgener
Hone your technical skills with dedicated drills and exercises aimed at improving your form, positioning, and overall efficiency in executing complex weightlifting movement
Experience personalized programming tailored to your current abilities and long-term strength goals, ensuring a strategic and progressive approach to your weightlifting journey
Experience personalized programming tailored to your current abilities and long-term strength goals, ensuring a strategic and progressive approach to your weightlifting journey
Visiting from out of town? Drop-in!
Class Schedule
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Questions or comments? Get in touch with us today.
